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Sunday, February 08, 2009

My Favorite New Chicken Salad Wrap

This is another Zone Recipe .. Serving size is 1 wrap though it makes enough for 1.5 wraps! It is super easy and super yummy!!!

1/4 10oz cn Chicken, canned
1 lg Egg, white
1 lg Egg, whole
1 & 1/4 Tbsp Mayonnaise, Fat Free
2 tsp Nuts, pecans, raw
1/2 Tbsp Pickle relish, sweet
3/8 Tbsp Seasoning, Cajun
1 ea Tortillas, low-carb, large, LA TORTILLA FACTORY

TOTAL CALORIES: 443
Makes 1-1/2 wraps
(Each whole wraps is 3.4 Blocks)

Boil eggs. Mix chicken, chopped eggs, nuts, mayo, relish, and seasoning in a bowl. Store in airtight container in refrigerator until ready to serve. To serve, spread chicken salad on tortilla and enjoy!

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