Click on Bold Words

For links to the recipes in the posts, click on the bolded pink words!  

Thursday, February 19, 2009

Bacon and Apple Sandwich

Can't wait to try this sandwich!!! From Dr. Sears'

Bacon and Apple Sandwich
3 Block Meal

1 1/2 teaspoons natural peanut butter
3 oz. lean Canadian bacon
1/2 apple sliced thinly
1/2 cup alfalfa sprouts
1 slice rye bread

Lightly toast bread and spread with peanut butter. Layer Canadian bacon, apple and sprouts. You may also cut back on Canadian bacon and serve with low-fat cottage cheese.

No comments: