Can't wait to try this sandwich!!! From Dr. Sears' ZoneDiet.com
Bacon and Apple Sandwich
3 Block Meal
Ingredients:
1 1/2 teaspoons natural peanut butter
3 oz. lean Canadian bacon
1/2 apple sliced thinly
1/2 cup alfalfa sprouts
1 slice rye bread
Instructions:
Lightly toast bread and spread with peanut butter. Layer Canadian bacon, apple and sprouts. You may also cut back on Canadian bacon and serve with low-fat cottage cheese.
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