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Sunday, February 08, 2009

Crab Salad in a Tomato

I love this as a snack! I think it will be great in the summer!! This is another Zone recipe.

1 Tbsp Celery
6 oz Crab, imitation
1/2 tsp Lemon juice
3/4 Tbsp Mayonnaise, Light
1 & 1/2 Tbsp Olives, ripe, canned
1/4 tsp Pepper, black
1/4 tsp Salt
1 Tbsp Sour Cream, Light
2 med Tomatoes

Makes 2 Tomatoes
(Each whole Tomatoes is 1.6 Blocks)

Dice celery and olives. Flake crab. Mix celery, olives, and crab with light mayonnaise, light sour cream and lemon juice. Salt and pepper to taste. Cut stem spot off tomatoes. Slice tomatoes almost all the way through from top to bottom into eighths and open out like a star. Fill tomatoes equally with crab salad.

1 comment:

Kari said...

Mm, this does make me think of summer! Yum. Amy, you should post a little about the Zone diet - like the basic idea behind it and how you've had to change your diet to stick to it. It will be fun and informative! Haha.