This blog details my journey through the land of cooking. After all, everybody needs to get their spatula dirty now and again.
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Friday, April 23, 2010
Paleo Meatloaf
I wanted to create a flavorful and delicious meatloaf for lunch. So, I took some advice from CrossFit Dallas Central and made a couple of alterations. It resulted in a delicious meat-y dish that I now love. It's ridiculously fast and forgiving and you can add your favorite things to it!
Paleo Meatloaf:
2 lbs. Ground Beef (I used 1# 91% Laura's Lean and 1# Kroger "natural's")
1 Bell pepper finely diced
1 White or yellow onion (approx. 1/2 lb.) finely diced
2 large eggs
Black Pepper to taste
1/2c Almond Flour
3+ Strips bacon
Preheat your oven to 325 degrees and adjust to the middle rack. Combine everything except for the bacon, put in a loaf pan. Top with bacon slices. Bake for 35-45 minutes.
Next Time:
I would add a little more salt and pepper
I would add garlic
I would add more bacon
Add carrots
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