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Sunday, January 13, 2008

"Sonic" Tater Tots

I found this "healthful" version of tater tots.. who doesn't love a good tater tot...

SONIC TATER TOTS:

olive oil spray
1 1/4 c bagged refrigerated pre-shredded potatoes
1 1/2 T egg substitute
1/2 t salt

Preheat the oven to 450. Lightly mist a large nonstick baking sheet with oil spray. Place the potatoes on a cutting board. With a knife, chop them finely. transfer to a mixing bowl. add the egg substitute and salt. stir to mix well.

using a measuring spoon, scoop out a level tablespoon of the mixture. shape into a nugget and place on the reserved baking sheet. continue until all of the mixture is scooped, shaped, and placed, not touching, in a single layer on the baking sheet. there should be about 13 nuggets.

lightly mist with oil spray. bake for about 20 m, flipping the nuggets a quarter turn every 5 m, or until crisp and lightly covered.

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